{"product_id":"defuse-bracelet-pocket-guide","title":"defuse bracelet \u0026 pocket guide","description":"\u003cp data-end=\"1357\" data-start=\"1156\"\u003eThe defuse bracelet \u0026amp; guide is inspired by the therapy skill\u003cspan\u003e \u003c\/span\u003e\u003cem data-end=\"1239\" data-start=\"1219\"\u003ecognitive defusion\u003c\/em\u003e. It's a glittering reminder to reminder to notice your thoughts instead of getting caught up in them.\u003c\/p\u003e\n\u003cp data-end=\"1525\" data-start=\"1359\"\u003eThe accompanying guide explains the basics of cognitive defusion and how to use it. It’s a practical, pocket-sized tool for anyone interested in supporting their mental wellness.\u003c\/p\u003e\n\u003cp data-end=\"1525\" data-start=\"1359\"\u003eTherapy Nudge dust bag included.\u003c\/p\u003e\n\u003cp data-end=\"1525\" data-start=\"1359\"\u003e\u003cstrong\u003eTherapy Nudge products are educational wellness tools and are not a substitute for therapy or mental health treatment.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Therapy Nudge","offers":[{"title":"Default Title","offer_id":48328027832534,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/9886\/7926\/files\/FullSizeRender20.jpg?v=1780682785","url":"https:\/\/therapynudge.com\/products\/defuse-bracelet-pocket-guide","provider":"Therapy Nudge","version":"1.0","type":"link"}