The defuse candle & guide is inspired by the therapy skill cognitive defusion. With its simple design and calming lavender vanilla scent, the candle looks beautiful on a desk or shelf and serves as a subtle reminder to notice your thoughts instead of getting caught up in them.
The accompanying guide explains the basics of cognitive defusion and how to use it. It’s a practical, pocket-sized tool for anyone interested in supporting their mental wellness.
lavender vanilla scent
phthalate and paraben-free
100% all natural soy wax
100% lead free, cotton wick
vegan and cruelty free
7 ounce net weight
55-60 hour burn time
Therapy Nudge dust bag included.
Therapy Nudge products are educational wellness tools and are not a substitute for therapy or mental health treatment.
