A reminder that you don’t have to buy into every thought your brain throws your way. Stick it somewhere you’ll see it often (water bottles, lap tops, phone cases), and let it nudge you to take a step back, make room for your thoughts, and get back to what matters.
Matte water-proof sticker measures 2.5 inches x .55 inches.
$1.76/sticker for 10 or more.
Therapy Nudge products are educational wellness tools and are not a substitute for therapy or mental health treatment.
